Jen experienced the power of chanting and meditation at a contemplative Rosh Hashanah service led by Rabbi Jonathan Omer-man and has been practicing Jewish and Vipassana meditation for more than 18 years. She is a graduate of Rabbi Shefa Gold’s Kol Zimra Chant Leader Training, and The Sati Center Buddhist Chaplaincy Program.
For Jen, the combination of chant and silence is particularly powerful. In her experience chanting helps the meditation go deeper, and she loves how when we do this in community, it helps us to open our hearts, connect with each other and access those more transformational places.
