Letting Go and Returning

The afternoon on Yom Kippur, when energy flow ebbs downward, is a time for deep reflection, a time for final identification and acknowledgment of what we want to change. It is also a time for letting go of whatever holds us back from being how and who we wish to be. 

Using healing techniques including energy medicine, tapping, havening, sound, and more, you will identify any final regrets and blocks to releasing them. You will then clear the blocks, release the regrets, and forgive yourself. Finally, you will clarify your next steps along your journey. Doing this work in a group allows members to “borrow benefits” from each other’s healing process, thus increasing the impact of the work for each individual. 

Sharing is encouraged, but not required, to gain benefits. You may wish to have a journal or paper for writing. No experience necessary.