A Kundalini Experience: Moving from Fear to Love
In this yoga class we will practice breathwork and movement sequences
that bring us out of worry and stress into a higher vibration of love, calm
and expansion. Woven into the classes will be teachings on Astrology and
Judaism. We will also practice meditations to support and enliven us in
these complicated times. All levels are welcome.
Please bring:
- yoga mat
- water bottle
Mondays, 12:30-1:45pm –
- Jan. 13th,
- Jan. 20th
- Jan. 27th
- Feb. 3rd
Cost:
Members: $72 for the series; $18/class
Non-Members: $96 for the series; $24/class
NOTAFLOF
Drop-In Welcome!
Jenny Overman: As an Astrologer, Yoga teacher and mother, Jenny is passionate about spiritual practice and community. Fascinated by energy, healing and the unseen world, Jenny dives deeply into the cosmic web of life.
Contact Info: overman.jenny@gmail.com
