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Estelle Frankel

March 2019

18March
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
22March
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

Contemplative Kabbalat Shabbat

7:30pm With Estelle Frankel and friends. Celebratory and contemplative Kabbalat Shabbat with chanting, poetry, movement, teaching, and meditation. ***This service is adult-oriented but older children who are comfortable with periods of silence are welcome.

Find out more »
25March
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »

April 2019

01April
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
08April
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
09April
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

PASSOVER & PERSONAL TRANSFORMATION: Insights from Kabbalah and Mussar to Enliven Your Passover Seder

Tuesdays, April 9 and 16, 7:15 - 8:45pm As we relive the ancient ancestral journey from slavery to freedom on Passover night, we express gratitude for our own freedom and commit ourselves to the liberation of others. We also seek inner freedom--the ability to live in the present moment, free of the baggage of the past. The ritual foods on the seder plate teach us powerful lessons about inner freedom. Each one symbolizes an essential middah, or soul trait we need for the journey. Using insights and spiritual practices from kabbalah and mussar, we will explore how humility (matzah), courage (zeroah), curiosity (mah nishtana), lovingkindness (charoset), patience (bitter herbs) and beginner’s mind (parsley) free us to live joyful lives, in harmony with our highest aspirations. Register here Estelle Frankel, MFT is a practicing psychotherapist, spiritual advisor, and seasoned teacher of Jewish mysticism and meditation who blends depth psychology with the healing wisdom and spiritual practices of Kabbalah. She has taught Jewish studies in Israel and throughout the U.S. for over 40 years and is the author of: Sacred Therapy and The Wisdom of Not Knowing. Learn more at www.estellefrankel.com.

Find out more »
15April
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
16April
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

PASSOVER & PERSONAL TRANSFORMATION: Insights from Kabbalah and Mussar to Enliven Your Passover Seder

Tuesdays, April 9 and 16, 7:15 - 8:45pm As we relive the ancient ancestral journey from slavery to freedom on Passover night, we express gratitude for our own freedom and commit ourselves to the liberation of others. We also seek inner freedom--the ability to live in the present moment, free of the baggage of the past. The ritual foods on the seder plate teach us powerful lessons about inner freedom. Each one symbolizes an essential middah, or soul trait we need for the journey. Using insights and spiritual practices from kabbalah and mussar, we will explore how humility (matzah), courage (zeroah), curiosity (mah nishtana), lovingkindness (charoset), patience (bitter herbs) and beginner’s mind (parsley) free us to live joyful lives, in harmony with our highest aspirations. Register here Estelle Frankel, MFT is a practicing psychotherapist, spiritual advisor, and seasoned teacher of Jewish mysticism and meditation who blends depth psychology with the healing wisdom and spiritual practices of Kabbalah. She has taught Jewish studies in Israel and throughout the U.S. for over 40 years and is the author of: Sacred Therapy and The Wisdom of Not Knowing. Learn more at www.estellefrankel.com.

Find out more »
22April
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
26April
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

Contemplative Kabbalat Shabbat

7:30pm With Estelle Frankel and friends. Celebratory and contemplative Kabbalat Shabbat with chanting, poetry, movement, teaching, and meditation. ***This service is adult-oriented but older children who are comfortable with periods of silence are welcome.

Find out more »
29April
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »

May 2019

06May
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
13May
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
20May
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
24May
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

Contemplative Kabbalat Shabbat

7:30pm With Estelle Frankel and friends. Celebratory and contemplative Kabbalat Shabbat with chanting, poetry, movement, teaching, and meditation. ***This service is adult-oriented but older children who are comfortable with periods of silence are welcome.

Find out more »
27May
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »

June 2019

03June
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
10June
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
17June
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
24June
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
28June
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

Contemplative Kabbalat Shabbat

7:30pm With Estelle Frankel and friends. Celebratory and contemplative Kabbalat Shabbat with chanting, poetry, movement, teaching, and meditation. ***This service is adult-oriented but older children who are comfortable with periods of silence are welcome.

Find out more »

July 2019

01July
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
08July
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
15July
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
22July
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
26July
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

Contemplative Kabbalat Shabbat

7:30pm With Estelle Frankel and friends. Celebratory and contemplative Kabbalat Shabbat with chanting, poetry, movement, teaching, and meditation. ***This service is adult-oriented but older children who are comfortable with periods of silence are welcome.

Find out more »
29July
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »

August 2019

05August
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
12August
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

WEEKLY MONDAY JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
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