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August 2019

19August
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

Mind on the Move – Qigong, Alignment, Vitality

Mondays 6:00 - 7:15pm 5-class pass: $60 Drop-in: $15 Instructor: Molly Barker A dynamic meditation, Qigong uses attention, alignment, and tried-and-true postures and exercises to cultivate wholeness and health. Improve your balance, resilience and stability. Increase your capacities for liveliness, creativity, and sense of connection. Find a relaxed strength in your body, and wake up your natural capacities for healing. In this fun and approachable class, learn Qigong movements and walking forms while exploring fundamental principles: grounding, whole-body movement, relaxed breathing, and a friendly, focused awareness. Molly Barker has trained with Chris Fernie, founder of the Institute for Internal Transformation in Berkeley, California since 2008. She has studied body alignment and healthy movement, independently and with many teachers, since 2003. She is currently completing her teacher training in the Eight Active Ingredients of Tai Chi with Peter Wayne, author of The Harvard Medical School Guide to Tai Chi. From her many years as a practicing and teaching artist, she brings to Qigong a playful and searching mind. Register here

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19August
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

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22August
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

The Joy of Jewish Dance

Turn your morning into dance. Discover the beauty and rejuvenating force of this ancient ecstatic dance as the moves of the ancestors are tailor fit to each individual body and unique expression.

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22August
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

Tai Chi

5pm with Jeffrey Kessler. Drawing on teachings from both Chinese and Jewish Mysticism, cultivate embodied awareness through a variety of movement, breathing, and meditation practices.

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26August
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

Mind on the Move – Qigong, Alignment, Vitality

Mondays 6:00 - 7:15pm 5-class pass: $60 Drop-in: $15 Instructor: Molly Barker A dynamic meditation, Qigong uses attention, alignment, and tried-and-true postures and exercises to cultivate wholeness and health. Improve your balance, resilience and stability. Increase your capacities for liveliness, creativity, and sense of connection. Find a relaxed strength in your body, and wake up your natural capacities for healing. In this fun and approachable class, learn Qigong movements and walking forms while exploring fundamental principles: grounding, whole-body movement, relaxed breathing, and a friendly, focused awareness. Molly Barker has trained with Chris Fernie, founder of the Institute for Internal Transformation in Berkeley, California since 2008. She has studied body alignment and healthy movement, independently and with many teachers, since 2003. She is currently completing her teacher training in the Eight Active Ingredients of Tai Chi with Peter Wayne, author of The Harvard Medical School Guide to Tai Chi. From her many years as a practicing and teaching artist, she brings to Qigong a playful and searching mind. Register here

Find out more »
26August
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

JEWISH MEDITATION

We come together to sit in silence and community, practicing presence and moment-by-moment awareness of the divine. Our goal is to activate the qualities needed to live more satisfying and meaningful lives -- qualities like wisdom and compassion, patience and joy. Our leaders are experienced teachers who bring heart centered learning and passion to their work.

Find out more »
29August
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

The Joy of Jewish Dance

Turn your morning into dance. Discover the beauty and rejuvenating force of this ancient ecstatic dance as the moves of the ancestors are tailor fit to each individual body and unique expression.

Find out more »
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