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June 2018
18June
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

MIND ON THE MOVE QIGONG – HAVE YOUR BACK

Mondays, May 7, 14, 21, 28, June 4, 11, 18, 25 6:00-7:15pm 8 week series $96 5 class pass $60 Drop in $15 HAVE YOUR BACK Find the long, broad support of your back. Learn to let its deep support be available to you as you stand, sit, and walk. Expand your awareness of the flexibility and stability of your spine and back. Grow your sense of the space behind you. Allow your breath to widen backwards and discover a sense of calm. Practicing gentle qigong and awareness exercises while standing, sitting and walking, learn to Have Your Back. Powered by Eventbrite

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21June
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

Tai Chi

Thursdays: 5 - 6:30 pm. Jeffrey Kessler. Drawing on teachings from both Chinese and Jewish Mysticism, we cultivate embodied awareness through a variety of movement, breathing, and meditation practices. This ongoing class is designed to aid the development of vibrant health, inner strength, balance, and harmony. Jeffrey holds degrees in philosophy, mathematics and spiritual psychology. He is a long-time practitioner and teacher of Tai-Chi Chuan. A graduate of Chochmat HaLev’s Jewish Meditation Instructor’s Training program and a student of various traditions and psycho-physical systems, he is dedicated to the deepening of Jewish Spiritual practice.

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25June
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

MIND ON THE MOVE QIGONG – HAVE YOUR BACK

Mondays, May 7, 14, 21, 28, June 4, 11, 18, 25 6:00-7:15pm 8 week series $96 5 class pass $60 Drop in $15 HAVE YOUR BACK Find the long, broad support of your back. Learn to let its deep support be available to you as you stand, sit, and walk. Expand your awareness of the flexibility and stability of your spine and back. Grow your sense of the space behind you. Allow your breath to widen backwards and discover a sense of calm. Practicing gentle qigong and awareness exercises while standing, sitting and walking, learn to Have Your Back. Powered by Eventbrite

Find out more »
28June
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

Tai Chi

Thursdays: 5 - 6:30 pm. Jeffrey Kessler. Drawing on teachings from both Chinese and Jewish Mysticism, we cultivate embodied awareness through a variety of movement, breathing, and meditation practices. This ongoing class is designed to aid the development of vibrant health, inner strength, balance, and harmony. Jeffrey holds degrees in philosophy, mathematics and spiritual psychology. He is a long-time practitioner and teacher of Tai-Chi Chuan. A graduate of Chochmat HaLev’s Jewish Meditation Instructor’s Training program and a student of various traditions and psycho-physical systems, he is dedicated to the deepening of Jewish Spiritual practice.

Find out more »
July 2018
05July
Chochmat Halev, 2215 Prince Street
Berkeley, CA 94705 United States

Tai Chi

Thursdays: 5 - 6:30 pm. Jeffrey Kessler. Drawing on teachings from both Chinese and Jewish Mysticism, we cultivate embodied awareness through a variety of movement, breathing, and meditation practices. This ongoing class is designed to aid the development of vibrant health, inner strength, balance, and harmony. Jeffrey holds degrees in philosophy, mathematics and spiritual psychology. He is a long-time practitioner and teacher of Tai-Chi Chuan. A graduate of Chochmat HaLev’s Jewish Meditation Instructor’s Training program and a student of various traditions and psycho-physical systems, he is dedicated to the deepening of Jewish Spiritual practice.

Find out more »
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