Sunday, Sept 18, 2016 – 2-4 pm.
Location: 4th Street Yoga.
$20 members $25 general public.
Enter into the High Holy Day season and the new month of Elul with a gentle Iyengar-based yoga and movement practice, infused with wisdom teachings from our tradition. Discover your own sensing, moving body as a resource for presence, joy and calm while gaining a deeper connection to yourself on all levels- mind, body, heart and spirit- at this time of return and renewal on the Hebrew Calendar.
Register with Julie (link to come) .